In these pictures are usual veggies Liberians prep for meals; As you can see from some of my recipes. You can find most all these veggies at a local Farmers Market.
Here are some ways to persevere veggies for the up coming winter months:
For the Bitter-boy: I cut it up as seen in the picture; wash it, place in a pot next add some salt and a little water and steam for few minutes until bitter-boy look a little soft in texture.
For the Herbaneros Peppers it just needed to be wash and put away.
For the water-greens: I washed the leafy greens and chopped it on a cutting board and place it in a freezer bag.
For the Herds: it was washed place in a blender with olive oil, lemon juice and some water in measurement just a little bit of water and oil to blend herds.